Domenica offers easy, delicious, and healthy breakfast, lunch and dinner tips on a recent Chicago segment for WGN TV
- WGN TV
Join cookbook author and culinary instructor Domenica Catelli April 15-18, 2010 at Blackberry Farms in for a special hands-on cooking school and bring new and exciting recipes back to your family table.
Book Domenica for your next Speaking Engagement: To book Domenica for your next event, please contact BigSpeak at (805) 965-1400 or visit www.BigSpeak.com
| Blueberry and Flaxseed Smoothie |
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Blueberry and Flaxseed SmoothieIngredients:1 cup fresh or organic frozen blueberries (or peaches, raspberries, & strawberries)1 frozen banana 2 cups pomegranate or other unsweetened fruit juice ½ cup kefir or plain yogurt (or 1 cup soy milk or low-fat organic milk) 1 tablespoon ground flaxseed *optional: If you prefer it sweeter, add honey, maple syrup or agave nectar Process:
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