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Lactose-Free Recipes
Lychee and Blackberry Summer Fruit Pops Print E-mail
Making your own popsicles is fast, fun and easy. You can get the kids involved by filling the molds and helping pick out some unusual fruits and juices.
View the Lychee and Blackberry Summer Fruit Pops Recipe
 
Grilled Summer Skewers Print E-mail
This is a terrific way to keep heat out of the kitchen.
View the Grilled Summer Skewers Recipe
 
Grilled Summer Fruit Print E-mail
Eat this delicious fruit with grilled pork or lamb, or as a simple dessert served over a heaping scoop of your favorite ice cream.
View the Grilled Summer Fruit Recipe
 
Green Goddess Pops Print E-mail
Avocados are considered one of the world’s healthiest foods and high in mono-saturated fat. Using avocados makes the popsicles creamy in texture and taste without using dairy.
View the Green Goddess Pops Recipe
 
Ginger Tofu Stir-fry Print E-mail
I married a man who was raised in Texas on beef. Tofu was one of those wacky California hippie foods. Are you guilty of this same perception? I have made a believer out of many people, including my husband.
View the Ginger Tofu Stir-fry Recipe
 
Fruit Juice Spritzer Print E-mail
When you want to reach for the soda take a minute to try this tasty, healthy and refreshing drink instead.
View the Fruit Juice Spritzer Recipe
 
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Featured Links:

Dr. Alan Greene, MD, FDAA
author, Raising Baby Greene
Dr. Sandy Newmark
Center for Pediatric Integrative Medicine (Tucson, AZ)
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