| Simple Asparagus Pasta |
 Simple Asparagus PastaThis tall, pencil like vegetable is a nutritional giant. Asparagus is an excellent source of vitamin K, the B vitamin folate, vitamin C, and vitamin A. It is so simple to prepare. Kids love asparagus too, so start them early!Ingredients: 1 bunch thin asparagus, rinsed ½ pound spaghetti or spaghetti pasta 3 cloves garlic, minced 2 tablespoons extra virgin olive oil Pinch red chili flakes Salt and fresh cracked pepper ¼ cup grated Parmesan cheese 2 tablespoons chopped fresh basil or Italian parsley Process:
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