Welcome!

Sign up for delicious weekly tips!



Pumpkin Pasta
Seasonal Dinners, Pumpkin, gourds, Thanksgiving pasta, Pasta, Italian, Autumn Dinner

Pumpkin Pasta

A non-traditional approach to a pasta dish. Kids love the sweet taste of fall squash. This dish is savory and full of vitamins, including a high dose of vitamins A and C.

Ingredients:
1 ½ - 2 cups fresh pumpkin or fall squash, peeled, cleaned and cubed (or 3 bags of frozen butternut squash). If using pumpkin, use the flesh from the lid and the pieces cut out when carving a jack-o-lantern
3 cloves garlic, chopped
1 tablespoon fresh thyme or sage (or both), chopped
2 tablespoons extra virgin olive oil
¼ cup broth or water
1/3 cup Parmesan cheese, grated
Salt and freshly ground pepper
½ lb. dry pasta
*1/4 cup toasted pumpkin seeds (*optional)

Process:

  1. Bring a pot of salted water to a boil.
  2. If you are peeling and cutting a whole butternut squash, pierce the entire squash with a fork. Place the squash directly on the rack in a 350-degree oven for 5 minutes. You can then peel and cut the squash much easier than when it is raw. Cut pumpkin or squash into ½ inch (or smaller) cubes.
  3. Add pasta when the water is rapidly boiling.
  4. Meanwhile, in a large sauté pan over medium heat, add your garlic, olive oil and ½ of the herbs and cook garlic for a few minutes. Do not brown.
  5. Add squash and sauté until it starts to get soft. If it starts to stick to the pan, add a few tablespoons of water or broth to loosen.
  6. Cook pasta until al dente (it should have a bit of a chew to it). Drain and reserve one cup of the pasta water. Add pasta to the sauté pan and moisten with the pasta water.
  7. Add the remaining herbs and ½ of the cheese. Serve the remaining cheese on top of the pasta with fresh cracked pepper. Finish with toasted pumpkin seeds



 
manifesto8.jpg

Featured Links:

Dr. Alan Greene, MD, FDAA
author, Raising Baby Greene
Dr. Sandy Newmark
Center for Pediatric Integrative Medicine (Tucson, AZ)
Buy Adobe Indesign Cs4 Microsoft Ms Office Install Windows 98 Xenofex 1.0 Download Photoshop Windows 7 Ultimate Buy Adobe Reader Acrobat Download Buy Adobe 9 Pdf Viewer Download Window Pc Free Downloads Adobe Photoshop Adobe Systems Microsoft Windows Word Buy Windows 7 Student Discount Microsoft Office Professional Academic Adobe Downloads Buy Windows Online Autocad Lt Discount Windows 64 Professional Download Adobe 9 Pro Extended Adobe Photoshop Editor New Microsoft Operating System Adobe Paint Shop Buy Xp Professional Best Photoshop Download Ms Word Buy Microsoft Window 7 Autocad Lt 2000 Windows Xp Discount Software Illustrator Office 2003 For Sale Windows Xp Pro Discount Buying Adobe Photoshop Microsoft Windows Update Auto Update Autocad 2008 For Sale Free Download Of Microsoft Word 2010 Photoshop Cs2 For Vista Windows 64 Bit Xp Adobe Acrobat 9.0 Microsoft Office For Students Photoshop 2 Windows 7 Antivirus Free Word Count In Word 2010 Adobe Acrobat 7.0 Reader Adobe Master Collection Trial Buy Autocad 2010 Professional Windows 7 Adobe Acrobat 9 Pro Free Autocad 2010 Microsoft Office 2010 Beta Free Download Autodesk Usa Cd S For Microsoft Office 2007 Adobe Lightroom 3 Release What Is Photoshop Software Ms Word Online Microsoft Office Xp Suite Microsoft Office Version 2007 Office Top Secret Photoshop Adobe Website Software