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Vegan Recipes
Ginger Tofu Stir-fry
I married a man who was raised in Texas on beef. Tofu was one of those wacky California hippie foods. Are you guilty of this same perception? I have made a believer out of many people, including my husband.
View the Ginger Tofu Stir-fry Recipe
 
Fruit Juice Spritzer
When you want to reach for the soda take a minute to try this tasty, healthy and refreshing drink instead.
View the Fruit Juice Spritzer Recipe
 
Cumin Roasted Corn
Children love helping make this side dish.
View the Cumin Roasted Corn Recipe
 
Cool and Crunchy Summer Salad
Adding jicama to your salad will provide lots of extra crunch, plus the health benefit of vitamin C while not adding any extra fat or sodium. One cup of cubed jicama is only 45 calories.
View the Cool & Crunchy Summer Salad Recipe
 
Citrus and Sesame Granola
Surprise your family with this homemade citrus and sesame granola.
View the Citrus and Sesame Granola Recipe
 
Balsamic Roasted Chard
Chard is one of those intimidating vegetables for many of the moms I teach. Once you make this recipe, all fear will be gone! It is one of the most vitamin rich veggies, packed with vitamin C and iron.
View the Balsamic Roasted Chard Recipe
 
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Featured Links:

Dr. Alan Greene, MD, FDAA
author, Raising Baby Greene
Dr. Sandy Newmark
Center for Pediatric Integrative Medicine (Tucson, AZ)