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Wheat-free Lemony Chicken with Vegetables and Parmesan
Wheat-free Lemony Chicken with Vegetables and Parmesan
| Lemony Chicken with Vegetables and Parmesan |
Lemony Chicken with Vegetables and ParmesanSo you think you don't have time for a healthy meal this time of year? Try this one. If you have already cut up fresh vegetables, and peeled garlic, this will be done even faster! It's my favorite one-dish dinner. Everything you need in one dish. Enjoy! Serves 2-4Ingredients: 1 pound chicken tenders (or boneless, skinless breast cut into one-inch strips) 2-3 tablespoons garlic, minced 2-3 cups vegetables of your choice, cut into small pieces (sweet potatoes, rutabaga, celery, carrots, broccoli, etc….cut hard vegetables such as winter squash into 1/2 inch pieces; summer veggies like zucchini can be in bigger pieces) 2 tablespoons extra virgin olive oil 1 lemon, juiced 2 tablespoons Parmesan cheese, grated 4 leaves of fresh basil, chopped or 1 tablespoon fresh thyme Pinch salt and pepper Process: Preheat oven to 400 degrees.
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