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Wheat-Free Recipes
Mixed Herb Pesto
This pesto will stay fresh for up to a week in the refrigerator and can be used as a dip, on sandwiches or on pasta.
 
Lychee and Blackberry Summer Fruit Pops
Making your own popsicles is fast, fun and easy. You can get the kids involved by filling the molds and helping pick out some unusual fruits and juices.
 
Lemony Zucchini and Basil Quinoa Pilaf with Chicken
Quinoa is a superfood that has all 8 amino acids and couldn’t be easier to prepare. It is also high in protein. Toasting the quinoa in a dry pan then rinsing it gives more depth to the flavor.
 
Lemony Yogurt Grilled Chicken, Shrimp or Lamb
Flavorful yogurt grilled chicken, shrimp or lam.
 
Lemony Chicken with Vegetables and Parmesan
So you think you don't have time for a healthy meal this time of year? Try this one. If you have already cut up fresh vegetables, and peeled garlic, this will be done even faster! It's my favorite one-dish dinner. Everything you need in one dish. Enjoy!
 
Grilled Summer Skewers
This is a terrific way to keep heat out of the kitchen.
 
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Featured Links:

Dr. Alan Greene, MD, FDAA
author, Raising Baby Greene
Dr. Sandy Newmark
Center for Pediatric Integrative Medicine (Tucson, AZ)