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Wheat-Free Recipes
Grilled Summer Fruit
Eat this delicious fruit with grilled pork or lamb, or as a simple dessert served over a heaping scoop of your favorite ice cream.
 
Green Goddess Pops
Avocados are considered one of the world’s healthiest foods and high in mono-saturated fat. Using avocados makes the popsicles creamy in texture and taste without using dairy.
 
Ginger Tofu Stir-fry
I married a man who was raised in Texas on beef. Tofu was one of those wacky California hippie foods. Are you guilty of this same perception? I have made a believer out of many people, including my husband.
 
Fruit Juice Spritzer
When you want to reach for the soda take a minute to try this tasty, healthy and refreshing drink instead.
 
Cumin Roasted Corn
Children love helping make this side dish.
 
Creamy Dill Dipping Sauce with Veggies
If you love ranch dressing, this is a much healthier veggie dip, packed with probiotics. It is also a great salad dressing.
 
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Featured Links:

Dr. Alan Greene, MD, FDAA
author, Raising Baby Greene
Dr. Sandy Newmark
Center for Pediatric Integrative Medicine (Tucson, AZ)