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Wheat-Free Recipes
Cool and Crunchy Summer Salad
Adding jicama to your salad will provide lots of extra crunch, plus the health benefit of vitamin C while not adding any extra fat or sodium. One cup of cubed jicama is only 45 calories.
 
Citrus Sesame Granola Parfait

You can substitute your favorite store-bought granola if you don’t have any of the Momalicious granola in the pantry.

 
Citrus and Sesame Granola
Surprise your family with this homemade citrus and sesame granola.
 
Bronco Beans
Healthy, delicious beans for any meal.
 
Blueberry and Flaxseed Smoothie

Delicious, healthy fruit smoothie.

 
Beer Can Chicken
My friend chef Art Smith turned me on to this grilling technique years ago. I've had fun making it my own. The steam that the beer creates makes the chicken extra moist.
 
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Featured Links:

Dr. Alan Greene, MD, FDAA
author, Raising Baby Greene
Dr. Sandy Newmark
Center for Pediatric Integrative Medicine (Tucson, AZ)